An International Certification
- Dual certification: national and international
- Live online classes
- Recorded and available on the educational platform
- Duration: 4 months
- Includes free in-depth workshops
- Includes templates for creating routines and other tools for daily use with your clients
- 100% understanding guaranteed
Generations
Participants
Women
Men
Program Description
In this diploma program, you will learn how to create meal plans for all types of goals. You will gain a deep understanding of all the variables to consider when designing a diet; how to build adherence, promote protein synthesis, and retain muscle. You will also learn advanced strategies such as intermittent fasting, ketogenic diet, refeeds, calorie cycling, and strategic maintenance to achieve the best possible results.
Physiology and Bioenergetics
Learn about the anatomy and physiology of the cell, understand how food is converted into energy, explore the different metabolic pathways the body uses to generate energy, and grasp the use of energy in both aerobic and anaerobic states.
Nutritional Calculation and Meal Planning
Learn the variables to consider when creating a meal plan, how to build adherence with clients, understand the function of each nutrient and how to use them to achieve our goals, calculate clients' caloric needs, and make adjustments based on their requirements.
Advanced Nutrition Strategies
Learn various strategies to help clients break through plateaus, reduce metabolic damage, and promote adherence. Discover how to implement different types of diets, such as the ketogenic diet and intermittent fasting.
Anthropometry, Genetics, Supplementation, and Research
Learn about different body types, understand how genetics influences physique, and how to take measurements like body circumferences and skinfolds to calculate body fat percentage, enabling effective tracking of clients. Discover more than 20 supplements that can help speed up results. Learn the basics of scientific evidence and research.
Advanced Workshops
- In defense of carbohydrates
- Fat loss and energy deficit
- Flexible dieting
- Understanding energy balance
“THIS IS WHAT YOUR CERTIFICATE WOULD LOOK LIKE UPON COMPLETION!”
The International Certification in Fitness and Sports Nutrition represents a pivotal milestone in the careers of fitness and health professionals. This program provides a comprehensive set of knowledge and skills that empower trainers to understand and apply effective nutritional strategies, specifically designed to enhance athletic performance and promote the overall health of their clients.
International Competency Recognition
By completing this globally recognized diploma, you demonstrate your skill and commitment to the highest standards in fitness and sports nutrition.
Professional Credibility Enhancement
This diploma, accredited by international standards, positions you as a trusted and respected expert in fitness and sports nutrition, improving your reputation and credibility with clients and employers.
Stand Out in the Job Market
The demand for certified professionals in fitness and sports nutrition is on the rise, and this diploma gives you the competitive edge to stand out among your peers in the fitness industry.
Continuous Knowledge Update
This diploma provides you with the tools and resources necessary to keep learning and refining your skills as a professional in fitness and sports nutrition.
Testimonials
Carmen Gloria Rodriguez
Still have questions?
Experience the IIAFF training by signing up for one of our free workshops.
IIAFF Contact
Location
Calz. de las Bombas 624, Oficina 7,
Col. Los Cedros | Coapa, Alcaldía de Coyoacán,
CP 04800 Ciudad de México - México