Unique Certification in Latin America
- Dual degree: national and international
- Live Online Classes
- Recorded on the educational platform
- Duration: 4 months
- Includes free in-depth workshops
- Includes templates for creating routines and other tools for daily use with your clients
- 100% understanding guaranteed
Generations
Participants
Men
Women
Program Description
With this certification, you will acquire all the necessary knowledge to design workouts focused on different goals such as muscle mass gain, strength, or improving body composition. Additionally, you will gain solid fundamentals in nutrition and supplementation to optimally complement your clients' workouts.
Muscle Mass Gain Training
In this module, the student will acquire the necessary knowledge to understand what type of training, sets, repetitions, and rest to use in order to achieve the goal of increasing muscle mass, as well as the tools required to adapt these trainings individually.
Strength Training and Biomechanics
The student will be able to analyze the effects of strength training to understand how and why we become stronger, as well as the correct form and variations of the exercises needed during training. Additionally, biomechanical considerations will be introduced to help create their own training routines.
Cardiovascular Training and Weight Loss
You will gain the knowledge to understand why and how training can be useful for weight loss, along with special considerations depending on the type of person or their objectives. You will also learn the general principles of training programming and follow-up.
Sports Nutrition and Supplementation
This module will cover the basic topics to understand how nutrition affects our training and results, as well as the basic structure of the diet each athlete should follow according to their goals. It will also introduce the most relevant supplements in sports, how to use them, their indications and contraindications for improving athletic performance and health.
In-Depth Workshops
- Hypertrophy Routine Design
- Advanced Training Methods
- Training and Nutrition for Special Populations
- Biomechanics and Training Injuries
“THIS IS WHAT YOUR CERTIFICATE WOULD LOOK LIKE UPON COMPLETION!”
The International Personal Training Certification marks a crucial milestone in the careers of fitness and health professionals. This certification provides a comprehensive set of knowledge and skills that equip trainers to design effective and safe exercise programs for a wide variety of clients.
International Skill Validation
By earning this internationally recognized certification, you demonstrate your competence and commitment to the highest professional standards in the field of personal training.
Enhanced Professional Credibility
Having this certification backed by internationally recognized standards positions you as a trusted and respected expert in personal training, which can increase your reputation and confidence among potential clients and employers.
Market Differentiation
The demand for certified personal trainers is rising, and this certification provides you with the competitive edge needed to stand out among other fitness professionals.
Ongoing Knowledge Update
This certification provides you with the tools and resources needed to continue learning and improving as a professional in the field of personal training.
Testimonials
Carmen Gloria Rodriguez
Still have questions?
Experience the IIAFF training by enrolling in one of our free workshops.
IIAFF Contact
Location
Calz. de las Bombas 624, Office 7,
Col. Los Cedros | Coapa, Coyoacán Borough,
CP 04800 Mexico City - Mexico